¼ cup plain greek yogurt. The chia seeds will soak up any extra liquid over time.
This is my og overnight oats with protein powder recipe and it can be easily modified to add in different flavors (or eliminate the protein powder).
Overnight oats recipe protein. With protein overnight oats you can have your oatmeal and get your protein in! ½ cup maple protein shake with oats. If you are looking for something that is higher in protein.
This low calorie recipe has 13 grams of protein and 188 calories, for a. Plus it is a make ahead. ½ cup rolled oats ¾ cup liquid 1 scoop protein powder 1 tablespoon sweetener ¼ teaspoon vanilla extract apple chia.
See more ideas about overnight oats recipe, overnight oats, oats recipes. ¼ cup finely chopped apples. Toss oats in a glass lunch container.
Add in the vanilla, dairy free yogurt, dairy free milk, and maple syrup, and mix all together until thick. Add extra protein to your overnight oats by adding greek yogurt and almond milk! Cover and refrigerate, 8 hours to overnight.
This recipe also has my special instructions on how to make high protein overnight oats! Move onto the optional flavor ideas, or cover and place in the fridge to sit overnight. This simple breakfast packs over 20 grams per serving.
Add apple, yogurt, protein powder, chia seeds, and peanut butter. ¼ cup old fashioned oats. Add enough water to make a watery pudding;
Put down that pastry and kick your morning off right with 14 grams of protein, 10 grams of fiber, and only 6 grams of sugar in these tasty chocolate protein overnight oats. The amount of protein these overnight oats with protein powder will have is going to differ based on the protein powder that you use. ½ cup grated apple 1.
¼ cup finely chopped pecans. This basic overnight oats with protein powder is packed with at least 15g of protein, healthy and will definitely keep you satisfied for hours ! In a bowl, whisk together the oats and pea protein.
Overnight oats with protein powder base recipe.