One of those days when i didn’t have greek yogurt on hand and i wanted some quick, easy, and healthy pancakes, this new fluffy banana pancake recipe was born! These banana pancakes are sugar free (that's before you.
They’re delicious drizzled with maple syrup, too.
Healthy banana pancake recipe with oats. To the measuring cup, add mashed banana (i mashed my banana. In a small bowl, stir together oat flour, baking soda, salt, and cinnamon. Banana oatmeal pancakes have become a staple in our home.
Alex and i love serving these banana oatmeal pancakes with just a drizzle of maple syrup! How to step up these banana oatmeal pancakes. Let’s chat about the ingredients in this banana oat pancakes recipe, as well as possible substitutions!
You can substitute oat flour, quick cooking oats or steel cut oats for the old fashioned (rolled) oats. A while ago i developed an easy and healthy pancake recipe made with bananas and oats which they absolutely loved and a few weeks ago when aidan asked for pancakes for breakfast, i. We always thinking about healthy food not delicious , but that’s not true , there are a lot of options.
This one is dairy free, gluten free (if you use certified gf oats… The bananas are sweet while the greek yogurt is lightly tangy. In my experience they’re enough for 2 people, so double the recipe if you’re making for more.
They are quick and easy to prepare and will be ready in just 15 minutes. These healthy swaps bring beneficial potassium, fiber, and protein to the pancakes. Stir into dry ingredients just until moistened.
Some people commented that these pancakes don’t make a big enough batch. Combine the egg, milk, banana and oil; ” banana oatmeal pancake ” this our recipe for today to start day by healthy dish.
Instead of making banana oatmeal pancakes with flour, i decided to use oats. Put the oat milk, egg yolks, banana, oats, baking powder and vanilla in a blender and process to as smooth a mixture as you can get. In a large measuring cup, microwave 1 tablespoon of butter or coconut oil until melted.
These healthy banana pancakes are perfect for a breakfast treat! I always use regular oats which i process in an electric spice/coffee grinder. Healthy banana pancakes made with 3 ingredients.
Pour batter by 1/4 cupfuls onto a greased. Preheat a large skillet or griddle to medium heat. Whisk the eggs whites until they hold stiff peaks.
Let the batter sit for several minutes, for the oats to soak up the smooth banana and milk. Make the pancake batter in just 5 minutes and enjoy warm and healthy banana pancakes. Just be sure to blend the oats.
Once the pan is hot, add 1/4 cup portions of the pancake batter. These healthy pancakes are made with only 7 ingredients! Mashed banana and yogurt take the place of the butter and sugar that’s used in typical pancake recipes.
Banana oat pancakes i concocted these fluffy banana oatmeal pancakes using a muffin recipe. Healthy pancakes recipe made with bananas & oats for a flourless & milk free pancake alternative. We love them topped with strawberry jam for breakfast, supper or even just snacking.
They start off with hearty rolled oats, silk almond milk, banana, eggs, egg whites, baking powder, salt, and a touch of real maple syrup. Place the oats, baking powder, cinnamon, salt, peeled bananas, eggs, 1/2 cup of milk, and vanilla in the jar of a blender. In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon.